Products

Inclusions:

• 45min initial consult with Holly

• Personalised meal plan

• Build a Performance Meal template, allowing you to create personalised meals within your recommended portion sizes.

• Fortnightly sessions with Holly + updated meal rotations upon request

• Weekly online check ins (sent out every Monday)

• Access to community group

• Nutrition resource library

• Weekday support

Join Holly Savill, Performance Dietitian, for the Fuelling for Health Performance Webinar on Tuesday, 24th September at 6pm. Discover expert tips on how to optimize your nutrition to fuel your body for peak health and performance. Whether you're an athlete or simply looking to improve your everyday energy and wellness, this webinar will provide practical strategies to enhance your performance and reach your health goals.

Join Holly Savill, Performance Dietitian, for the Fuelling for Performance Webinar. Discover expert tips on how to optimise your nutrition to fuel your body for peak health and performance. Whether you're an athlete or simply looking to improve your everyday energy and wellness, this webinar will provide practical strategies to enhance your performance and reach your health goals.

What you'll learn: How to create fuelling meals aligned with your performance goals
 Pre-training fuelling strategies
 Recovery nutrition essentials
 Strength and muscle-building strategies
 Evidence-based supplements to enhance your performance
 Meal and snack ideas you can apply immediately

The flexible, science-backed membership that simplifies nutrition, supports your goals, and fuels your life.

Here’s what’s inside:

• Over 100 Macro-Friendly Recipes: Delicious, simple meals that align with your goals (and your busy schedule).
• Customisable Meal Planning Tools: Tailor your approach to fit your unique needs—no rigid rules here.
• Bite-Sized Education: Podcasts, guides, and fact sheets that empower you to understand and trust your choices.
• Supportive Community Forum: Connect with like-minded individuals who are on the same journey.
• Live Q&A Sessions: Get direct advice and insights to personalise your approach.

This isn’t just a membership. It’s your go-to toolkit for creating a balanced, sustainable system that works for you.

Minimum 1 month commitment. 

To cancel your membership, a 30-day paid notice must be provided via email. By signing up for this membership, you acknowledge and agree to these terms and conditions.

• 45-Minute Initial Consultation – A deep dive into your goals, challenges, and personalised strategy.
  

• 30-Minute ‘Power Sessions’ (As Needed) – Book when required to refine strategies, troubleshoot challenges, or cover more complex topics.

• Customised Meal Plan – Tailored to your training and health goals, with optional macro targets for added structure.

• ‘Build Your Own Meal’ Template – A flexible framework with portion sizes to help you create balanced meals with confidence.

• Weekly Check-Ins – Personalised feedback via WhatsApp messaging to keep you on track and accountable.

• On-Demand Weekday Support – Get answers to your questions via WhatsApp (text, voice memos, or Loom recordings) with responses within 24 hours during work hours.

• Exclusive Access to the Performance Nutrition Membership, including: 100+ macro-friendly recipes, nutrition tools & guides, community support, podcasts & more.

• 45-Minute Initial Consultation – A deep dive into your goals, challenges, and personalised strategy.
  

• 30-Minute ‘Power Sessions’ – To refine strategies, troubleshoot challenges, or cover more complex topics.

• Customised Meal Plan – Tailored to your training and health goals, with optional macro targets for added structure.

• ‘Build Your Own Meal’ Template – A flexible framework with portion sizes to help you create balanced meals with confidence.

• Weekly Check-Ins – Personalised feedback to keep you on track and accountable.

• On-Demand Weekday Support – Get answers to your questions via WhatsApp (text, voice memos, or Loom recordings) with responses within 24 hours during work hours.

• Exclusive Access to the Performance Nutrition Membership, including: 100+ macro-friendly recipes, nutrition tools & guides, community support, podcasts & more.

3 months minimum commitment. 

• 45-Minute Initial Consultation – A deep dive into your goals, challenges, and personalised strategy.
  

• 30-Minute ‘Power Sessions' – To refine strategies, troubleshoot challenges, or cover more complex topics.

• Customised Meal Plan – Tailored to your training and health goals, with optional macro targets for added structure.

• ‘Build Your Own Meal’ Template – A flexible framework with portion sizes to help you create balanced meals with confidence.

• Weekly Check-Ins – Personalised feedback to keep you on track and accountable.

• On-Demand Weekday Support – Get answers to your questions via WhatsApp (text, voice memos, or Loom recordings) with responses within 24 hours during work hours.

• Exclusive Access to the Performance Nutrition Membership, including: 100+ macro-friendly recipes, nutrition tools & guides, community support, podcasts & more.

12 weeks minimum commitment. 

• 45-Minute Initial Consultation – A deep dive into your goals, challenges, and personalised strategy.
  

• 30-Minute ‘Power Sessions' – To refine strategies, troubleshoot challenges, or cover more complex topics.

• Customised Meal Plan – Tailored to your training and health goals, with optional macro targets for added structure.

• ‘Build Your Own Meal’ Template – A flexible framework with portion sizes to help you create balanced meals with confidence.

• Weekly Check-Ins – Personalised feedback to keep you on track and accountable.

• On-Demand Weekday Support – Get answers to your questions via WhatsApp (text, voice memos, or Loom recordings) with responses within 24 hours during work hours.

• Exclusive Access to the Performance Nutrition Membership, including: 100+ macro-friendly recipes, nutrition tools & guides, community support, podcasts & more.

3 months minimum commitment. 

Struggling with nutrition, fuelling, or body composition goals but not ready for long-term coaching? This one-off coaching session is designed to give you clarity, a personalised plan, and real, practical solutions tailored to your needs.

What You’ll Get:

✅ 1:1 Nutrition Coaching Session – A deep dive into your goals, current food intake, and strategies to optimise your nutrition.
✅ Personalised Meal Plan – A fully customised plan designed to fit your lifestyle, training, and goals.
✅ 1 FREE Month in My Performance Nutrition Membership – Access to 100s of recipes, tools, expert guidance, and community support.

Who Is This For?

✔️ Want to improve body composition (lose fat, build muscle, or fuel smarter)
✔️ Not sure if you’re under-fuelling or eating the right foods for your training
✔️ Confused about what to eat and want simple, easy-to-follow nutrition strategies
✔️ Tired of second-guessing and want a clear, science-backed and personalised plan

This offer is only available for one week – secure your spot now!

📲 Once purchased, you’ll receive an email to set up your performance nutrition membership app!

Private health insurance accepted.